Blog | elementalyoga

top of page

Untitled

yogisrus@gmail.com

(817) 313-2557

Home
About Me
Private Yoga Sessions
- Testimonials
Yoga Teacher Training
Online Courses
Blog
Shop
More

Use tab to navigate through the menu items.

All Posts

Search

Mindfulness Practice: Breathing

Michael Dardanes

Jun 30, 20171 min read

Mindfulness Practice: Breathing

420

Meditation and Me - Some of my story in building a solid meditation practice

Michael Dardanes

Jun 28, 20172 min read

Meditation and Me - Some of my story in building a solid meditation practice

320

3 Yoga Poses for Flexible Hips

Michael Dardanes

Jun 27, 20172 min read

3 Yoga Poses for Flexible Hips

1410

33

Elemental Yoga & The Mind Arts

yogisrus@gmail.com

(817) 313-2557

©2010-24 BY ELEMENTAL YOGA & THE MIND ARTS

bottom of page