Michael DardanesMay 31, 20184 min readA Journal Entry about Teaching MeditationMy journal entries have been private until now. Brynn and I try to journal for 30 minutes every day. I miss some days and am working to...
Michael DardanesMay 9, 20183 min readThinking about a yoga practice?When I started practicing yoga asana (the movements and poses), I knew two things: I was going to be terrible at it and I was going to...