#journaling

Sep 6, 20182 min read

Visualization Tune-ups

For the past 4 months, a group of us participated in a workshop centered around The Artist’s Way. This book helps to unblock creativity,...

Nov 26, 20172 min read

Discipline is a Cardinal Virtue

Vivekendanda, the 19th century mystic said, “Character is repeated habits, and repeated habits alone can reform character.” If you haven’t t

Sep 14, 20172 min read

Visualization Tip #2: Seeing is Believing

How to take action steps and achieve your dreams. 1. Write down your goal. 2. Create three action steps. 3. Have fun with it. Athletes and s

Sep 5, 20173 min read

Visualization Tip #1: Getting Clear About What You Want

For a long time, I walked around not knowing what I wanted. I certainly didn’t know how to get what I wanted either. This was true in...