Vivekendanda, the 19th century mystic said, “Character is repeated habits, and repeated habits alone can reform character.” If you haven’t t

There was a period of years in my 20's where I had become more conscious of the choices and habits that I created as a teenager. It was

3. Exercise. Finding time to exercise can be an excuse for not doing it. If you wake up early enough, there is no excuse. Television is not