Welcome to Elemental Yoga & the Minds Arts
My name is Brynn Dardanes and I offer slow, strong, breath-centric yoga and assisted stretching to private clients. I also lead integrated yoga teacher training programs rooted in philosophy, anatomy, and breath-work. Additionally, I have produced a number of online courses for people interested in learning more about yoga, Ayurveda, and more.
Upcoming Offerings
The Radiance of the Third Chakra
Friday, April 25th | 5:30–8:00 PM
Join us for a powerful and illuminating two and a half hour journey into the radiance of the third chakra—Manipura, the solar plexus center of fire, willpower, and transformation.
Through a dynamic blend of breath work, yoga asana, meditation, and self-inquiry, we’ll explore the energetic landscape of this vital chakra. Together, we’ll reflect on how it shows up in our lives—how we digest not only food, but also thoughts, emotions, and experiences.
This workshop will include both guided practice and lecture, inviting participants to connect with the major themes of the third chakra:
✨ Confidence
✨ Concentration
✨ Discipline
✨ Personal power
✨ Heat and metabolism
✨ Inner fire and transformation
You’ll be supported in tuning into your own unique experience of the third chakra, discovering how to bring more balance, strength, and clarity to this center of energy and action.
All levels are welcome. Come ready to move, breathe, reflect, and ignite your inner light.
Location: Cosmic Yoga Collective
Cost: $50 Regular; $40 early bird by Friday April 18th.
Spots are limited—reserve your spot now!