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A Closer Look at Thinking: The Mechanics of the Mind as Understood by the Yoga Sutras with Brynn Byrne

Saturday, June 24th from 1-2:30 PM

The Yoga Sutras created a map for understanding the divisions of mind. It ranges from individuated thoughts, the mindfield, the Ego, and our higher wisdom. Sages of the East have described from deep states of meditation not only how the mind works, but stages beyond the mind. Join us in this workshop to become more acquainted with how your mind works and how to make your mind work for you. 

Price: $35 (Free with 2018 YTT enrollment) 

Where: Elemental Yoga and the Mind Arts Main Room

Sign up here!

Live to be 101: Ayurvedic Tips, Tools, and Tricks for Healthy Living taught by Brynn Byrne

Saturday, July 15th from 1-2:30 PM

Taking care of requires a comprehensive approach that both includes and extends beyond what we put into our bodies. This workshop will look at lifestyle techniques ranging from bathing to oiling to internal cleansing practices to Yoga Asana and Meditation.

Price: $35 (Free with 2018 YTT enrollment) 

Where: Elemental Yoga and the Mind Arts Main Room

Sign up here!

YAM! HAM! RAM! Workshop:  The 52 Sounds of the Chakras and their Seed Sounds

Saturday, July 29th from 1-2:30 PM

Every Sanskrit letter is associated with a petal on one of the seven major chakras. This will be an experiential workshop in which students will be introduced to the written language of Sanskrit, Devanagari. Students will create their own meditation guide for chanting and visualizing the petals of the chakras.

Price: $35 (Free with 2018 YTT enrollment) 

Where: Elemental Yoga and the Mind Arts Main Room

Sign up here!

Align Your Skeleton: How to Feel Great and be Safe in any Pose

Saturday, August 12th from 1-2:30 PM

Walking into a Yoga Class can feel intimidating. A fruitful practice requires a foundational understanding of how to move the body in a mindful and stabilizing manner. You will safely learn how to increase balance, strength, and harness the movement of life-force & breathe. This workshop is for students and teachers alike to understand how to adjust yourself or another. 

Price: $35 (Free with 2018 YTT enrollment) 

Where: Elemental Yoga and the Mind Arts Main Room

Sign up here!

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Office Hours

DayMorningAfternoon
Monday5:00-6:15pm
Tuesday6:00-7:00am5:30-6:45pm
Wednesday9:15-10:30am6:00-7:15pm
Thursday6:00-7:00am6:30-7:45pm
Friday9:15-10:30am
Saturday10:30-11:45am
Sunday
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00-7:00am 9:15-10:30am 6:00-7:00am 9:15-10:30am 10:30-11:45am
5:00-6:15pm 5:30-6:45pm 6:00-7:15pm 6:30-7:45pm