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Elemental Yoga 200 hour Yoga Teacher Training Program 2017
With great joy, humility, gratitude and love, we present Elemental Yoga’s 2017 200 hour Yoga Teacher Training Program. In this program you will receive expert guidance in how to teach, how to live and how to navigate Yoga as a Whole Life Practice. This training program is the culmination all of our love, all of our dedication and all of the teachings of Yoga that we practice and live by at Elemental Yoga.
At Elemental Yoga, we are committed to the spiritual evolution and unfoldment of every student that walks through our doors. We consider it a high honor to teach and share the wisdom of Yoga. This training program is a sacred expression of what it means to live and to share the practices of Yoga. It is open to any student who sincerely wishes to make a better life for themselves.
The practice of Yoga not only renders one to be more effective in movement, it goes through the backdoor of the mind creating silent transformation in the body, nervous system and thoughts. Through the consistent practice of Yoga, one becomes a “social activist” for their own improved life. In this program, you will receive the teachings of Yoga in a holistic fashion in which you will be given tools to examine and make changes in your body, your mood, your thoughts and your relationships, both to yourself and to others.
We comprehensively cover the practices of Classical Ashtanga Yoga as inspired by Baba Hari Dass of the Mount Madonna Center including asana, pranayama, meditation, mantra, mudra and shat karma. We teach the subtle body and how to integrate and experience its various components across these yoga practices.
We study and practice asana to the degree that every student in the training is confident practicing the poses correctly and leading their future students with ease. You will learn a set of thirty core postures that includes the alignment, anatomy, benefits, contraindications, sequencing and cueing for each pose. These thirty poses are a bridge to all Yoga poses: as you understand the basic principles of anatomy and alignment for one foundational pose, you will become confident in how to teach exponentially those poses that stem from its roots.
We study the Yoga Sutras and the Bhagavad Gita in depth using commentary from Yoganada, Baba Hari Dass and Ecknath Easwaran. Great teachers and leaders from all fields such as Mohandas Gandhi, T.S. Eliot, Krishnamurti, Thoreau, Rudolf Steiner, Carl Jung and countless more have drawn from the endless wisdom of the Bhagavad Gita. You will learn about the integration of yoga philosophy with modern psychology and quantum physics breakthroughs.
We take pride in the teachers that we produce in the Elemental Yoga Teacher Training Program. Not only will your experience will be filled with elevated teachings, you will be given the space, tools and opportunity to consistently integrate and teach every aspect of what you are learning. Your experience will be personally transformative, practical and comprehensive. Call or email us now for more information. Call 817-476-0632 or email Brynn at firstname.lastname@example.org.
The Elemental Yoga Teacher Training has Five primary components:
Classical Ashtanga Yoga
Scripture Study/Yoga Psychology
Asana Practice and Instruction
Eastern Subtle Body Theory & Practice integrated with Western Anatomy
1. Classical Ashtanga Yoga:
Daily pranayama breath practices
Shat Karma or bodily cleansing practices
Mudra training and practice
Specific Meditation or Dhyana Technique
2. Scripture Study:
Yoga Sutras Book 1 & 2: Samadhi Pada & Sadhana Pada via Baba Hari Dass
Bhagavad Gita interpretations of Yogananda, Easwaran and Baba Hari Dass
Samkhya Karika philosophical study
Differentiation and integration of ancient yogic teachings into modern psychology and culture
3. Asana Practice:
Consistent weekly practice
Understanding the poses and their therapeutic purpose and benefits
Safe alignment and Modifications for injuries
Detailed instruction in how to cue postures
Sequencing practice and instruction
Anatomy of common poses
4. Subtle Body Theory:
Chakras or wheels and how to use them for spiritual evolution
Vayus or wind
Nadis or channels
Koshas or sheaths
Integration of the subtle body into asana, mudra and pranayama
Anatomical overlap of subtle body and the nervous system.
5. Teacher Practicum:
Student teaching of asana
Student teaching of pranayama
Student teaching of meditation
Student teaching of subtle body theory
Student teaching of yoga philosophy
Training dates: September 6-10th, September 15-17th, October 20-22nd, November 17-19th, December 15-17th, January 19-21st and all Tuesday evenings from 5:30-9:00 PM. All weekday training sessions are scheduled for 5:00pm or later.
Tuition: $3500 Regular; $3300 Early Bird when paid in full by July 1st, 2017
Specific Dates and Times:
Saturday and Sunday 6:00am-6:00pm
January 19-21 st
Tuesday Evening Asana and Scripture Study from September 12th, 2017- January 16th, 2018 5:30-9:00PM
If you have any questions or would like further information please call Brynn and Michael at 817-476-0632.
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