WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

Liz Dansby

Liz Dansby, a Licensed Massage Therapist and Yoga Instructor, is dedicated to guiding others on their paths to achieving complete physical, emotional, mental, and spiritual wellbeing. Liz has a great appreciation for the powerful healing effects of Yoga and believes that simplicity when teaching can often allow Yoga to have the greatest and most healing impact on her students. She loves seeing her students achieve peace and calmness at the end of class.

During her first career as a registered nurse, Liz worked with children with mental illnesses and their families and taught about the healing effects of empathy, therapeutic relationships, and healthy coping skills. While completing the Trinity Yoga Teacher Training, Liz’s appreciation for holistic wellness grew and ignited her passion for helping others achieve it through natural and lasting techniques. Liz believes that the path to wellness is most effectively walked when a client’s strengths and unique qualities are recognized and brought to the forefront, empowering them with the confidence and skills to generate their own healing.

When she isn't teaching yoga or providing massage therapy, Liz loves spending time with her husband, Cullen, and cuddling up to her two adorable cats, Milkshake and Wilbur. 

Liz’s teaching schedule

Kundalini Yoga for Health and Prosperity: 6:30 PM - Thursdays

Yoga for Core Strength - 10:30 AM - Saturdays

Sign Up and Receive our 4 Steps to Daily Sadhana e-book!

Office Hours

DayMorningAfternoon
Monday5:00-6:15pm
Tuesday6:00-7:00am5:30-6:45pm
Wednesday9:15-10:30am6:00-7:15pm
Thursday6:00-7:00am6:30-7:45pm
Friday9:15-10:30am
Saturday10:30-11:45am
Sunday
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00-7:00am 9:15-10:30am 6:00-7:00am 9:15-10:30am 10:30-11:45am
5:00-6:15pm 5:30-6:45pm 6:00-7:15pm 6:30-7:45pm