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New Students Receive A Free Video Class!
Welcome to Elemental Yoga Therapy!
At Elemental Yoga, we invite people to come as they are and provide space for them to take steps toward who they want to become.
We offer our Yoga courses in semester formats to encourage our students to make a commitment to themselves, become part of something larger than themselves, and equip themselves with the necessary tools.
Interested in becoming part of our community? Click here, to learn more.
Tired of being tired? Find out how yoga can help. Lack of sleep affects every aspect of your life, from your performance at work to your relationships. Practicing yoga is a great way to treat i ...View Article
Managing the special health issues that affect you throughout your life is a little easier when you make time in your schedule for yoga. The ancient discipline uses breathing, meditation, and a se ...View Article
Ending the day with a yoga workout is the perfect way to relax and unwind. Unfortunately, too often, the kids need help with their homework, or you are just too tired to even think about unrolling ...View Article
Have you decided that yoga is not for you? Taking a look at the truth behind common myths just may change your mind. Although yoga traces its roots to ancient times, it's just as relevant today an ...View Article
Yoga sessions are often accompanied by plenty of natural sound effects. Understandably, it can be a little disconcerting if a chorus of popping and crackling sounds erupts when you bend your knee ...View Article
Does your child struggle with behavioral issues, or do you wish you could find a natural way to reduce your anxiety level? Yoga offers the perfect way to improve behavior and reduce stress. Althou ...View Article