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New Students Receive A Free Video Class!
Welcome to Elemental Yoga Therapy!
At Elemental Yoga, we invite people to come as they are and provide space for them to take steps toward who they want to become.
We offer our Yoga courses in semester formats to encourage our students to make a commitment to themselves, become part of something larger than themselves, and equip themselves with the necessary tools.
Interested in becoming part of our community? Click here, to learn more.
|Saturday||10:30 - 11:45|
|9:15-10:30am||6:00-7:00am||9:15-10:30am||10:30 - 11:45|
Managing the special health issues that affect you throughout your life is a little easier when you make time in your schedule for yoga. The ancient discipline uses breathing, meditation, and a se ...View Article
Yoga is a great exercise option that can help you become more flexible. In addition to increasing flexibility, yoga increases muscle strength, reduces stress, improves your energy level and burns ...View Article
Ending the day with a yoga workout is the perfect way to relax and unwind. Unfortunately, too often, the kids need help with their homework, or you are just too tired to even think about unrolling ...View Article
Tired of being tired? Find out how yoga can help. Lack of sleep affects every aspect of your life, from your performance at work to your relationships. Practicing yoga is a great way to treat i ...View Article
Yoga offers amazing benefits for your entire body, including your face. While most poses benefit your face indirectly, face yoga concentrates solely on the face and neck to decrease fine lines, wr ...View Article
Yoga sessions are often accompanied by plenty of natural sound effects. Understandably, it can be a little disconcerting if a chorus of popping and crackling sounds erupts when you bend your knee ...View Article