- Sign Up Today!
- We have classes designed to accommodate every skill level. Call us or Sign up for a class today!
You are using an outdated browser. Please upgrade your browser to improve your experience.
Sign Up and Receive our 4 Steps to Daily Sadhana e-book!
Welcome to Elemental Yoga Therapy!
At Elemental Yoga, we invite people to come as they are and provide space for them to take steps toward who they want to become.
We offer our Yoga courses in semester formats to encourage our students to make a commitment to themselves, become part of something larger than themselves, and equip themselves with the necessary tools.
Interested in becoming part of our community? Click here, to learn more.
Ending the day with a yoga workout is the perfect way to relax and unwind. Unfortunately, too often, the kids need help with their homework, or you are just too tired to even think about unrolling ...View Article
Yoga offers amazing benefits for your entire body, including your face. While most poses benefit your face indirectly, face yoga concentrates solely on the face and neck to decrease fine lines, wr ...View Article
Managing the special health issues that affect you throughout your life is a little easier when you make time in your schedule for yoga. The ancient discipline uses breathing, meditation, and a se ...View Article
Are you having a little trouble performing the more complicated yoga poses? Yoga accessories can help you master those difficult moves with confidence. Our list of common accessories explains how ...View Article
Looking for something to jump-start your running performance? Try yoga. The ancient practice offers a variety of benefits for runners who have hit a training plateau and need a boost to reach thei ...View Article
Anxiety is a problem for many people. In fact, 18 percent of adults suffer from the disorder, according to the National Institute of Mental Health. Yoga offers an easy, drug-free way to manage anx ...View Article