Stress can become overwhelming when you do not take a little time to recharge occasionally. Meditation is a great way to de-stress and regain control of your hectic day. No matter how busy you are ...View Article
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We have classes designed to accommodate every skill level. Call us or Sign up for a class today!Email Us
We strive to provide authentic Yoga classes that explore the depth of connection between mind, body and spirit. Learn more about our classes.Read More
Brynn Byrne is a wise and intuitive healer with a deep knowledge of Yoga Therapy both in theory and practice. She has the knowledge, skills and energy to lead many to health and healing.
Joseph Le Page -
We offer our Yoga courses in semester formats to encourage our students to make a commitment to themselves, become part of something larger than themselves, and equip themselves with the necessary tools.
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